This year at the Unitarian Universalist Congregation of Durham we are beginning a year of spiritual practice. Each month we will follow a particular practice or explore a theme. Each week on Tuesday a new exercise will be posted.
Try to plan a regular time each day, or just once a week, to try out the practice. When you first wake up, or just before bed time. Take 15 minutes at lunch time. Try it out Sunday mornings before you leave for our 10:30 service (but leave enough time to get to UUCD!). Once you have tried out a practice, leave a comment and let us know about your experience.
Our September theme is Water in honour of our annual Water In-Gathering Ceremony held the Sunday after Labour Day. The first exercise will posted next Tuesday.